Sleep does not help if it is your soul that is tired.
Promise from Jesus in Matthew 11:28-30 —
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
“凡勞苦擔重擔的人可以到我這裡來，我就使你們得安息。 我心裡柔和謙卑，你們當負我的軛，學我的樣式；這樣，你們心裡就必得享安息。 因為我的軛是容易的，我的擔子是輕省的。”